Get started

Get back to running stronger.

Reficio watches your training load, guides your rehab, and puts what your body is doing into plain words. Know when to push and when to hold back.

Join the betaDownload on the App Store

Limited time: free

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Compatible with

How it works

Three steps, from first niggle to first race back.

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Understand your baselineSee what’s normal for you before you ramp.

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Follow the phaseSimple sessions that match pain and progress.

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Return with confidenceTrack symptoms and load as you build back.

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Why Reficio

FAQ

Quick answers about Reficio, the beta, and how we handle your data.

Reficio brings training load, rehab, and AI coaching into one place, so runners can make clearer return-to-run decisions with context from Strava and optional wearables.